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新品:
¥6,654¥6,654 税込
お届け日 (配送料: ¥257
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発送元: thebookcommunity
販売者: thebookcommunity
中古品: ¥1,199
中古品:
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Take Charge of the Change: Nourishing Your Body and Spirit--Now Through Menopause ハードカバー – 2003/1/1
英語版
Pamela M. Smith
(著)
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購入オプションとあわせ買い
A guide to coping with the physical, emotional, and spiritual challenges of menopause provides practical strategies for managing common symptoms, an evaluation of hormone replacement therapy, tips for staying fit, reference listings, and question-and-answer sidebars.
- 本の長さ304ページ
- 言語英語
- 出版社Zondervan
- 発売日2003/1/1
- 寸法15.24 x 2.54 x 22.86 cm
- ISBN-100310242185
- ISBN-13978-0310242185
商品の説明
著者について
Pamela Smith, R.D., bestselling author of Eat Well, Live Well, Food for Life and The Energy Edge, is nutritional counselor, an expert on women's health, a leader in the wellness movement, and a sought-after speaker and media guest. . Through her best selling books, private practice, seminars and workshops she has inspired hundreds of thousands of women to embrace wellness as a way of life. Pam's radio program, Tips for Living Well, is heard on over 800 radio stations each day. She and Larry, her husband of 26 years, are the parents of two teenage daughters and live in Florida.
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5つのうち4.6つ
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他の国からのトップレビュー

helmet
5つ星のうち5.0
Great information not made known to me from gynecologist or ...
2017年2月14日にアメリカ合衆国でレビュー済みAmazonで購入
Great information not made known to me from gynecologist or any doctor before. Good advice to help with hormones!

Karen Beale
5つ星のうち4.0
Dead On! Provided excellent desciption of what I'd been experiencing
2010年11月17日にアメリカ合衆国でレビュー済みAmazonで購入
This book explains in plain English what to expect as our bodies begin to go through menopause. It was the first book I'd seen that actually discussed the pre-menopausal period of life for those of us who hadn't quite reached 50 yet, but were experiencing the symptoms listed. I also found the suggestions to be reasonable and not outlandish. Some other books I'd read previously recommended cures and concoctions that had ingredients not readily available in most grocery stores. The recipes included here were reasonable and things I wouldn't mind eating.